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	<title>Minimalist Running Shoes</title>
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	<link>http://minimalistrunningshoes.org</link>
	<description>Minimalist Running Shoes and Barefoot-Style Running Shoes - Full Reviews</description>
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		<title>Ashmei Merino + Carbon Jersey &amp; Sweatshirt Review</title>
		<link>http://minimalistrunningshoes.org/ashmei-merino-carbon-jersey-sweatshirt-review</link>
		<comments>http://minimalistrunningshoes.org/ashmei-merino-carbon-jersey-sweatshirt-review#comments</comments>
		<pubDate>Fri, 24 May 2013 15:26:49 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Accessories Review]]></category>
		<category><![CDATA[Running Accessories]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8397</guid>
		<description><![CDATA[We initially profiled Ashmei&#8216;s ultimate soft shell running jacket last year in our review of running jackets and was blown away by its performance. And that followed with their awesome 2-in-1 running shorts that is a heat regulating, merino wool semi-compression that keeps you cool when it’s hot and warm when it’s cold. This time, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Staying in shape after age 50</title>
		<link>http://minimalistrunningshoes.org/staying-in-shape-after-age-50</link>
		<comments>http://minimalistrunningshoes.org/staying-in-shape-after-age-50#comments</comments>
		<pubDate>Thu, 23 May 2013 18:52:45 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8455</guid>
		<description><![CDATA[America&#8217;s aging population is posing special challenges, fitness experts say, because it is difficult to design effective workout routines for people with such a wide range of abilities. For one 70-year-old, the goal may be to run a marathon, for another it&#8217;s getting out of a chair. &#8220;If you are teaching 10-year-olds, it&#8217;s perfectly reasonable [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Under Armour Toxic Six Shoe Review</title>
		<link>http://minimalistrunningshoes.org/armour-toxic-shoe-review</link>
		<comments>http://minimalistrunningshoes.org/armour-toxic-shoe-review#comments</comments>
		<pubDate>Wed, 22 May 2013 19:30:42 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Minimalist Running Shoes]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8356</guid>
		<description><![CDATA[Under Armour continues their move into natural running motion with the launch of their Natural collection of minimalist running shoes: Toxic Six. The Natural collection refines minimalism and offers the athlete an extension of their foot to deliver a superior, natural, protective ride. The ultra-flexible, anatomical Micro G midsole helps your foot move naturally. A  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise May Protect Your Brain</title>
		<link>http://minimalistrunningshoes.org/exercise-protect-brain</link>
		<comments>http://minimalistrunningshoes.org/exercise-protect-brain#comments</comments>
		<pubDate>Wed, 15 May 2013 17:12:59 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8325</guid>
		<description><![CDATA[Looking for a new workout buddy? Go no further than the local nursing home - new research shows that regular moderate to intense exercise could keep older peoples’ brains in tip-top shape. The study shows that older people who regularly exercise at a moderate or intense level may be less likely to experience &#8220;silent strokes,&#8221; or small [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Altra Zero Drop The 3-SUM Review</title>
		<link>http://minimalistrunningshoes.org/altra-drop-3-sum-review</link>
		<comments>http://minimalistrunningshoes.org/altra-drop-3-sum-review#comments</comments>
		<pubDate>Fri, 10 May 2013 15:57:27 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Altra Running]]></category>
		<category><![CDATA[Minimalist Running Shoes]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8304</guid>
		<description><![CDATA[Altra Zero Drop The 3-SUM is designed to meet the needs of the competitive triathlete. With a seamless upper, easy-on transition pull-tabs, quick-draw lacing system and heel/forefoot drain holes, the 3-SUM minimizes transition time and maximizes performance &#8211; get off the bike and run like there is no tomorrow! Altra took the same performance training [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 Bay Area Senior Games</title>
		<link>http://minimalistrunningshoes.org/2013-bay-area-senior-games</link>
		<comments>http://minimalistrunningshoes.org/2013-bay-area-senior-games#comments</comments>
		<pubDate>Tue, 07 May 2013 05:05:56 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8280</guid>
		<description><![CDATA[I participated in the Bay Area Senior Games 2013 over the weekend &#8211; two months before the 2013 National Senior Games in Cleveland, OH, thus the start of my intensive training season. I&#8217;m trying to keep my training at a minimum (not an excuse) but smart so I don&#8217;t get injured on the way (just like running in minimal [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Older Americans Month 2013</title>
		<link>http://minimalistrunningshoes.org/older-americans-month-2013</link>
		<comments>http://minimalistrunningshoes.org/older-americans-month-2013#comments</comments>
		<pubDate>Tue, 07 May 2013 00:33:06 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8246</guid>
		<description><![CDATA[Every year since 1963, May has been the month to appreciate and celebrate the vitality and aspirations of older adults and their contributions and achievements. It is a proud tradition that shows our nation’s commitment to honor the value that elders continue to contribute to our communities. This year’s Older Americans Month theme—“Unleash the Power [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Rise of the Silver Surfer</title>
		<link>http://minimalistrunningshoes.org/rise-silver-surfer</link>
		<comments>http://minimalistrunningshoes.org/rise-silver-surfer#comments</comments>
		<pubDate>Sat, 04 May 2013 02:22:54 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8204</guid>
		<description><![CDATA[The over-50 crowd of today is nothing like previous generations. Retirees and boomers right now are far more active, more involved, and better with technology than their parents or grandparents were and business and service providers are moving to keep up with them. If your idea of a pensioner is a grey-haired woman sitting in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Patagonia EVERmore Shoe Review</title>
		<link>http://minimalistrunningshoes.org/patagonia-shoe-review</link>
		<comments>http://minimalistrunningshoes.org/patagonia-shoe-review#comments</comments>
		<pubDate>Thu, 02 May 2013 14:22:53 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Minimalist Running Shoes]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8163</guid>
		<description><![CDATA[For Spring 2013, Patagonia Footwear is focusing on performance trail running shoes built and designed with key feedback from Patagonia ambassadors and ultra running athletes. The new line includes a range of products designed to meet the needs of different runners and varying terrain. Expanding its minimal 4mm drop offering, Patagonia Footwear introduces the Patagonia [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIVOBAREFOOT EVO Lite</title>
		<link>http://minimalistrunningshoes.org/vivobarefoot-evo-lite</link>
		<comments>http://minimalistrunningshoes.org/vivobarefoot-evo-lite#comments</comments>
		<pubDate>Wed, 24 Apr 2013 19:28:54 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Minimalist Running Shoes]]></category>
		<category><![CDATA[VIVOBAREFOOT]]></category>

		<guid isPermaLink="false">http://minimalistrunningshoes.org/?p=8135</guid>
		<description><![CDATA[The new VIVOBAREFOOT EVO Lite is the fourth generation of the iconic EVO. We first reviewed the VIVOBAREFOOT EVO II over two years ago and have been impressed with all the performance shoes from VIVOBAREFOOT since then. The VB EVO Lite is an off-road performance running shoe that is designed to be softer, lighter, stickier, [...]]]></description>
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		<slash:comments>0</slash:comments>
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